Turtle Soup Patterns

Liquidity Grabs and Stop Hunts: How Institutions Move Markets

Understand how institutional traders use liquidity grabs and stop hunts to move markets. Learn to identify these patterns, avoid getting trapped, and position yourself on the winning side of institutional order flow.

Understanding Market Liquidity

Before diving into liquidity grabs and stop hunts, you need to understand what liquidity means in trading. Liquidity refers to the availability of buy and sell orders in the market. For large institutional traders moving millions of dollars, finding enough liquidity to fill their orders is a constant challenge.

When a bank or hedge fund wants to buy 10,000 contracts, they can't just hit the buy button—there needs to be 10,000 contracts available for sale. If there isn't enough natural liquidity, institutions create it by triggering stop losses and forcing traders out of positions. This is where liquidity grabs and stop hunts come into play.

What is a Liquidity Grab?

A liquidity grab occurs when price briefly spikes beyond a key level to trigger stop losses, then immediately reverses. The spike creates a pool of available orders (liquidity) that institutions use to enter or exit large positions. This is the mechanism behind turtle soup patterns.

Anatomy of a Liquidity Grab

  1. Setup Phase: Price consolidates near a key level (previous high/low, round number, etc.)
  2. The Spike: Price breaks beyond the level with a strong candle, triggering stops
  3. The Grab: Institutions fill their orders using the triggered stop losses
  4. The Reversal: Price immediately reverses, leaving a long wick
  5. The Move: Price moves strongly in the opposite direction

Where Liquidity Pools Form

Retail traders are predictable. They place stops at obvious levels, creating concentrated liquidity pools:

  • Previous Day High/Low: Most obvious levels, largest liquidity pools
  • Session Highs/Lows: Asian, London, New York session boundaries
  • Round Numbers: 1.1000, 1.2000, etc. (psychological levels)
  • Swing Highs/Lows: Recent peaks and troughs on higher timeframes
  • Trendline Breaks: Where breakout traders place stops
  • Equal Highs/Lows: Double tops/bottoms where stops cluster

What is a Stop Hunt?

A stop hunt is a deliberate move by institutions to trigger stop losses before reversing. While similar to liquidity grabs, stop hunts are more aggressive and often involve multiple attempts to trigger stops at different levels.

Types of Stop Hunts

1. The Single Spike Hunt

Price makes one quick spike beyond a level, triggers stops, and reverses immediately. This is the most common type and easiest to identify. Typically occurs during London or New York opens.

2. The Double-Sided Hunt

Price hunts stops on both sides of a range before establishing direction. First spikes up to trigger long stops, then spikes down to trigger short stops, then moves in the true direction. This traps traders on both sides.

3. The Slow Grind Hunt

Instead of a quick spike, price slowly grinds beyond a level over several candles, triggering stops gradually. Then reverses sharply. This is harder to identify but equally effective for institutions.

4. The Multi-Level Hunt

Price hunts stops at multiple levels in succession. For example, breaks previous day high, then weekly high, then monthly high—triggering stops at each level before the final reversal.

How to Identify Liquidity Grabs in Real-Time

Visual Indicators

  • Long Wicks: Candles with wicks 60%+ of total range indicate rejection
  • Strong Close: Candle closes back within the previous range
  • Volume Spike: Increased volume on the spike, then immediate decrease
  • Rapid Reversal: Price doesn't consolidate beyond the level—immediate reversal
  • Follow-Through: Strong momentum in the reversal direction

Timing Indicators

Liquidity grabs are most common at specific times:

  • Session Opens: First 30 minutes of London (2:00-2:30 AM EST) and New York (8:00-8:30 AM EST)
  • Session Transitions: Asian close/London open, London close/New York continuation
  • Pre-News: 5-10 minutes before major economic releases
  • Low Liquidity Periods: Sunday open, holiday trading

Context Indicators

Not every spike is a liquidity grab. Check these factors:

  • Higher Timeframe Structure: Does the spike align with or contradict the trend?
  • Previous Attempts: Has price tested this level multiple times?
  • Range Position: Is price at the extreme of a range?
  • Market Sentiment: Risk-on or risk-off environment?

Trading Liquidity Grabs and Stop Hunts

Strategy #1: The Reversal Trade

Setup:

  1. Identify obvious level where stops likely cluster
  2. Watch for spike beyond the level during a killzone
  3. Wait for strong rejection candle (long wick, strong close)
  4. Confirm with volume (spike on grab, increase on reversal)

Entry: Enter when price closes back within the original range or breaks back through the level
Stop: Just beyond the liquidity grab extreme (10-20 pips buffer)
Target: Opposite side of range or next major level (2:1 minimum)

Strategy #2: The Anticipation Trade

Setup:

  1. Identify obvious level during pre-session analysis
  2. Watch price approach the level during a killzone
  3. If higher timeframe contradicts breakout direction, prepare for grab
  4. Set alert just beyond the level

Entry: Enter limit order just beyond the level (you'll get filled during the grab)
Stop: 20-30 pips beyond entry (allows for volatility)
Target: Opposite side of range or 2:1 risk-reward

Strategy #3: The Confirmation Trade

Setup:

  1. Liquidity grab occurs and price reverses
  2. Wait for price to break back through the original level
  3. Wait for first pullback after the break
  4. Enter on the continuation move

Entry: Enter on range expansion breaking the pullback consolidation
Stop: Below the pullback low (for longs)
Target: Extended target beyond the range (3:1 possible)

Avoiding Getting Trapped

Stop Loss Placement Strategies

Protect yourself from stop hunts with smart stop placement:

  • Beyond Obvious Levels: Place stops 20-30 pips beyond obvious levels, not right at them
  • Use Structure: Place stops beyond structural levels, not arbitrary pip amounts
  • Time-Based Stops: Exit if trade doesn't work within expected timeframe
  • Mental Stops: For experienced traders, use mental stops to avoid being visible in order book

Entry Timing Strategies

Avoid entering at the worst times:

  • Don't Chase Breakouts: Wait for pullback or confirmation
  • Avoid Session Opens: First 15-30 minutes are most dangerous for stop hunts
  • Wait for Confirmation: Let the liquidity grab happen, then trade the reversal
  • Use Limit Orders: Set orders at levels you want, don't chase price

Position Sizing for Liquidity Grab Trades

These trades can fail, so proper risk management is crucial:

  • Risk 1% maximum for standard liquidity grab trades
  • Risk 1.5% for high-conviction multi-timeframe setups
  • Risk 0.5% for anticipation trades (higher failure rate)
  • Never risk more than 3% total across all positions

Advanced Liquidity Concepts

Order Block Theory

Order blocks are areas where institutions placed large orders. After a liquidity grab, price often returns to the order block before continuing:

  • Bullish Order Block: Last down candle before strong up move
  • Bearish Order Block: Last up candle before strong down move
  • Trading Strategy: After liquidity grab, wait for price to return to order block for optimal entry

Fair Value Gaps

Fair value gaps (FVGs) are imbalances in price action—areas where price moved so fast that no trading occurred. After a liquidity grab, price often fills these gaps:

  • Identification: Three consecutive candles where candle 2's wick doesn't overlap candles 1 and 3
  • Trading Strategy: After liquidity grab reversal, expect price to fill the FVG before continuing
  • Entry Opportunity: Enter when price reaches the FVG for optimal risk-reward

Liquidity Sweeps vs. Liquidity Grabs

Understanding the difference:

  • Liquidity Sweep: Price briefly touches beyond a level but doesn't close beyond it
  • Liquidity Grab: Price closes beyond the level, then reverses
  • Trading Implication: Sweeps are cleaner reversals; grabs require more confirmation

Combining with CRT and Wyckoff

CRT Integration

Liquidity grabs fit perfectly within Candle Range Theory:

  • Range Expansion: Liquidity grab creates range expansion, reversal creates larger expansion
  • Range Boundaries: Grabs occur at major range boundaries
  • Failed Auctions: Liquidity grabs are failed auctions at key levels

Wyckoff Integration

Liquidity grabs align with Wyckoff methodology:

  • Springs: Liquidity grabs below support are Wyckoff springs
  • Upthrusts: Liquidity grabs above resistance are Wyckoff upthrusts
  • Testing: Institutions test for supply/demand via liquidity grabs

Common Mistakes and Solutions

Mistake #1: Entering Too Early

Problem: Entering as soon as you see a wick beyond a level
Solution: Wait for confirmation—strong close back within range or break back through level

Mistake #2: Stops Too Tight

Problem: Placing stops right at obvious levels
Solution: Place stops 20-30 pips beyond obvious levels to avoid being hunted

Mistake #3: Trading Every Spike

Problem: Assuming every spike is a liquidity grab
Solution: Check higher timeframes, volume, and context before trading

Mistake #4: Ignoring Session Timing

Problem: Trading liquidity grabs during low-volume periods
Solution: Focus on killzones when institutional activity is highest

Building Your Liquidity Trading System

Daily Preparation

  1. Mark all obvious levels where stops likely cluster
  2. Identify previous day high/low, session boundaries, round numbers
  3. Note upcoming killzones and session transitions
  4. Review higher timeframe structure and trends
  5. Set alerts for key levels

Real-Time Execution

  1. Watch for price approaching marked levels during killzones
  2. Observe how price reacts—does it spike and reverse?
  3. Wait for confirmation before entering
  4. Execute with proper risk management
  5. Document in your trading journal

Post-Trade Review

  1. Review all liquidity grabs that occurred
  2. Note which ones you traded and why
  3. Identify patterns in successful vs. failed setups
  4. Refine your identification criteria
  5. Track success rates by session and timeframe

Next Steps

Ready to master liquidity grabs and stop hunts?

  1. Download our free CRT cheat sheet with liquidity level templates
  2. Study the complete turtle soup and liquidity hub
  3. Join our Discord community to share liquidity setups
  4. Practice identifying liquidity pools on demo for 2-3 weeks
  5. Document every liquidity grab in your journal

Conclusion

Understanding liquidity grabs and stop hunts transforms your trading from reactive to proactive. Instead of being the victim of institutional manipulation, you become the hunter—positioning yourself to profit from these predictable patterns. The key is learning to think like an institution: where would I need liquidity to fill my orders? Where are retail stops clustered? How can I use this knowledge to my advantage?

Start by simply observing liquidity grabs without trading them. Mark obvious levels, watch how price reacts, and document patterns. After 2-3 weeks of observation, begin trading the highest-probability setups with small position sizes. As your pattern recognition improves, increase size and add more advanced variations. Remember: patience and discipline are more important than catching every setup. Focus on quality over quantity, and the profits will follow.

Risk Disclaimer

Trading futures, forex, and other financial instruments involves substantial risk of loss and is not suitable for all investors. Past performance is not indicative of future results. This content is for educational purposes only and should not be considered financial advice. Always conduct your own research and consult with a licensed financial advisor before making trading decisions. Read our full risk disclaimer.